Farming with Care: When Farming Promotes Physical & Emotional Resilience

Learn how farming can contribute to a multifaceted approach to well-being for farm-workers, volunteers, and farmer trainees. Farming is physically and emotionally demanding, leading to potential injuries, burn-out, and mental health crisis. In this session, the importance of physical, emotional, and community resilience is highlighted while offering practical guidance on how to utilize care and consideration in farming practices. We will also hold space for participants to share personal approaches that create wellness in their lives and farms.